I would like to present you an awesome infographic that shows how hormones are produced in your body and how they work.

If you want to build muscle or get more fit you should be aware how your hormones work, so you can use them in your favor.

This infographic will show you your hormones in a simple but interesting way:

Hormones 101 Infographic

Infographic source: Dr. Kate Kass

Check the links below to learn more about important hormones, especially for high performers and bodybuilders:

Testosterone: Symptoms, causes and treatments for low testosterone levels.

HGH: How to naturally increase your Human Growth Hormone levels.

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